How To Astral Travel: How To Travel To The Other Side
Astral projection, also known as astral travel, is a sort of out-of-body experience (OBE) that can occur in either the waking or dreaming states, as well as intense meditation. Astral projectionist (or astral travel) is a phrase used in esotericism to describe a purposeful out-of-body experience (OBE) that implies the presence of a soul known as the astral body, which is separate from the physical body and capable of traveling throughout the universe.
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In a nutshell, astral projection refers to a person's consciousness or soul—or astral body—leaving the physical body for a period of time. Astral projection is commonly believed of (and shown) as a soul leaving the body to enter a new consciousness-like realm, although scientific evidence contradicts this.
According to surveys, 8-20% of people claim to have had an out-of-body experience, which is the sensation that a consciousness, spirit, or astral body departs the physical body at some point throughout their existence.
We employed functional magnetic resonance imaging to investigate a normal, healthy, apparently normal person who claimed to be able to vividly sense his or her body migrating out of his or her physical body when resting at rest. Nothing is leaving her body, but your brain isn't perceiving it the same way it used to, creating the impression that you've lost consciousness for a while.
Although astral flight can be a fascinating experience, there is no scientific technique to determine if a person's spirit is leaving or entering the body. Astral travel is defined as leaving one's physical body, mind-body, energy-body, and bliss-body intact while drifting in one's etheric body. The gross body may be removed, as if it were a cape, and the etheric body used to experience the internal astral world and make travels into it as needed... As a result, the ability to go on astral journeys necessitates a significant expansion of one's knowledge base.
Once you're comfortable with your astral body, you can explore the astral plane, or boundless mindspace beyond the physical realm.
When it comes to learning how to project into the astral plane, there is no one-size-fits-all guideline because everyone's experiences will be different. However, there are a few fundamental steps you can take to begin accessing the astral realm and connecting into your astral body. Many publications on astral projection offer varied perspectives on how to initiate a transcendent experience, according to reports.
Countless people believe that astral projection, also known as out-of-body experiences, allows them to commune with cosmic intelligence through vivid dream-like visions and sensations. They range from New Agers to shamans.
Astral projection is the process of connecting to one's astral body in order to transcend one's physical body and explore space, time, and dimensions in the mind. The concept of astral projection is when one's awareness migrates outside of one's body to another dimension or plane.
To recap, astral projection is a purposeful experience outside of your body that involves entering a dreamy but still conscious state (which can be obtained by methods like meditation and self-hypnosis) and traveling to other worlds of space and time utilizing your mind's power.
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According to Robert Bruce and Brian Mercer's book Mastering Astral Projection, you can boost your chances of having an out-of-body experience by remembering your dreams, breathing in a specific way, being in a profound state of physical relaxation, and stimulating your energy body.
What are the steps? There are several books, seminars, DVDs, and other products available that purport to teach individuals how to leave their physical bodies and travel to other realms.